Tag Archives: Food

Food

Selecting Natural Pet Food

Natural and organic foods have been a fashion among people. And it is also same in the case of your pet. As humans have lot to choose from the healthier food, there should be same kind of natural product for the pets too.

Natural diets are constituent of all natural ingredients that are required for pet’s health. Natural foods are not excessively processed as other dog food, which means that the goodness and the nutrients value are still in the diet. Honestly, are preservative healthy enough to develop your pet’s body?

There is a strict guideline set by U.S Agriculture Department for any types of dog food that are termed as natural and organic food. The guideline is like a booklet, but the basic rule to state diet as natural or organic is if the food has not contained preservatives, pesticides, or artificial substances. This will make the food taste better and also make the pet healthier.

You are unaware that most of the ingredients in the food of pet come from poultry, beef, and fish. Humans never like these things to eat that have hormones and drugs. Because this is unhealthy and sound very unappetizing as compare to the natural foods. So this also implements on the dog food. Even the dogs never want these ingredients in their food as humans.

Our pets require a proper nutrition to build their immune system and natural foods are the perfect choice for it. It contains all the vitamins that our pet needs for maintaining a good health. People can care themselves and it’s our responsibility to give our pet good diet. Among the good diet for the pets, Merrick Dog Food is the one that consist of all the natural ingredients that are mentioned in good natural food.

Price is the main factor to determine the quality of food; however the best quality food depends on its ingredients. Preservatives, fillers, by-product should strictly be avoided. Even some brands like Merrick Dog Food produce human grade food for pet and this is good that companies are thinking more about the health of the animals.

Food

Food Allergies and Your Metabolism

Elson M. Haas, M.D. believes that food reactions harm the metabolism more than any other factor. Food Reactions, to your allergic foods, make it easy to gain weight and hard to lose it. Food reactions affect your metabolism, and your ability to lose weight or not, in four major ways:

  1. Allergic Foods slow down your metabolism because they block the absorption of nutrients and because they affect your thyroid. They will block the absorption of nutrients, including essential fatty acids. Essential fatty acids increase your metabolism so blocking their absorption will decrease (or slow) your metabolism and your body will then be more likely to store fat. Food allergies can also make your thyroid malfunction and then you will gain weight.
  2. Allergic Foods can increase hormones that cause weight gain. These hormones include insulin, cortisol, and eicosanoids. If food allergies cause your body to create more insulin then your body will store more fat. If food allergies cause your body to produce less insulin then you will feel hungrier and want to eat more. Food allergies (and stress) can increase the amount of cortisol that your body produces. As cortisol levels increase, the levels of fat-burning enzymes decrease, causing weight gain. Food allergies can increase the production of eicosanoids, which inhibit the burning of adipose tissue and ultimately cause weight gain.
  3. Allergic Foods can create hypoglycemia which, in turn, creates food cravings and weight gain.
  4. Allergic Foods make you feel sick and tired. They can cause asthma, earaches, leg pains, ADD, ADHD, stomach aches, canker sores, diarrhea, headaches, moodiness, constipation, frequent colds, insomnia, food cravings, fibromyalgia, eczema, dermatitis, colitis, ulcerative colitis, colic, diverticulitis, chronic fatigue syndrome, irritable bowel syndrome, depression, anxiety, high cholesterol, high blood pressure, arthritis, chronic colds, sinusitis, psoriasis, dry skin, PMS, menstrual cramps, eating disorders, chronic pain, arthritis, chronic ear infections, acne, diabetes, and more! When you have any of these symptoms you just don’t have the energy or motivation to do what you need to do to lose weight.

Weight Loss and Weight Gain Solution Now that you are more aware of how your body’s metabolism is negatively affected by your food allergies the solution is simple: get tested for food intolerances and stop eating your allergic foods! Okay, I said the solution is simple but I never said that the solution is easy.

Weight Loss Success To succeed at losing weight you must:

  • identify your food sensitivities
  • eliminate your food intolerances from your diet
  • make your health your priority by making time to shop for allergy-free food and prepare allergy-free food.